Think Tenacity Podcast

EP 001 | Self Care tips | it is okay not to be okay | Mental Health is Health | Self Care tips | #ThinkTenacity | #WhatIsSelfCareTT

May 18, 2021 Think Tenacity Podcast
Think Tenacity Podcast
EP 001 | Self Care tips | it is okay not to be okay | Mental Health is Health | Self Care tips | #ThinkTenacity | #WhatIsSelfCareTT
Show Notes

In this episode learn the number 1 tip to boost your happiness during challenging days.
Do you have a topic you would like us to cover or mental health question?  Just email Podcast@ThinkTenacity.com or text  +44 7486-031-285 (WhatsApp)

Get more tips to improve your mental wellness via our website - www.ThinkTeancity.com

Think Tenacity podcast is featured in media below: https://www.bellarareworldbipolar.com/press

  • Stylist Magazine
  • London Matters
  • Pride Magazine
  • We Are The City
  • Bipolar UK
  • ShoutOut Atlanta

How to contact Think Tenacity Podcast:
Podcast@ThinkTenacity.com

Think Tenacity Podcast is sponsored by:
https://www.RareworldRemovals.co.uk - 24 hour man and van removals

Are you struggling to cope or need emotional support, call the Samaritans on 116 123 a free telephone service who won't judge you or email jo@samaritans.org with a response time of 24 hours.